Now let us take a look at some specific oils that you will want to use in your Yoga/Meditation Routine.
Remember that some simple ways to use essential oils during yoga and meditation practices are to apply essential oils topically at specific points such as the wrists, behind the ears or the third-eye or heart chakra, or use a diffuser. 

Essential Oils for Grounding 
  • Patchouli
  • Clove
  • Cinnamon
  • Clary Sage
  • Ginger
  • Cypress
  • Palo Santo
  • Sandalwood
  • Cedarwood
  • Myrrh
  • Vetiver    


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