Peppermint Oil is a staple in our home for so many reasons. We truly would not want to be without it. It is one of those oils we reach for again and again because it is so versatile, powerful, and easy to use in everyday life.
One drop of Young Living Peppermint Vitality is said to be equal to 28 cups of peppermint tea, so a little goes a very long way. Use it sparingly because it really packs a punch. You can purchase a 15 ml bottle of Peppermint Oil or a 5 ml bottle of Peppermint Vitality. The same oil is in both bottles, so you simply choose the label and size that best fits how you plan to use it.
Peppermint has been used for thousands of years across ancient Greece, Egypt, and Rome for its valued properties. Today, as more research continues to highlight its many benefits, peppermint is enjoying a renewed popularity for supporting a variety of common everyday needs.
Why We Always Keep Peppermint in the House
Young Living Peppermint Oil is one of the most useful oils in our collection. Whether we need a quick pick-me-up, support for seasonal discomfort, a cooling sensation after activity, or help freshening up our routines, this oil is always within reach.
Here are 15 natural peppermint oil uses and benefits that make it essential in our home.
1. Boost Energy
Instead of reaching for sugary energy drinks, try peppermint. Studies have shown it may support physical and mental energy and performance. Add 1 drop of Young Living Peppermint Vitality to a glass of water for a refreshing boost.
2. Help with Dandruff
Peppermint contains cleansing properties that make it a great addition to your hair care routine. Add 1-2 drops to your Young Living shampoo for a fresh, invigorating scalp experience.
3. Soothe Muscle Discomfort
Menthol, one of peppermint’s main natural components, is known for its cooling and comforting effect. Apply diluted peppermint oil topically after exercise or physical activity to support tired muscles.
4. Support Joint Comfort
That same cooling sensation can also be helpful for areas of occasional joint discomfort. Apply topically where needed and enjoy the refreshing feel.
5. Curb Cravings
Many people love peppermint as a simple way to help manage cravings. Try taking 1 drop of Young Living Peppermint internally by placing it in water or licking it from the back of your hand.
6. Seasonal Support
Peppermint is one of my favorite oils during summer and fall. It can be especially comforting when dealing with drainage or coughing. I also love pairing it with Lavender for extra seasonal support.
7. Cool Minor Itching and Rashes
Peppermint’s cooling sensation can be very soothing for minor itches from bug bites or outdoor irritations. Apply 1-2 drops topically, diluted as needed.
8. Repel Bugs Naturally
Essential oils have long been used as natural insect repellents. Peppermint’s strong aroma can help keep bugs at bay, making it a great choice for outdoor gatherings and summer evenings.
9. Support Clearer Skin
Peppermint has cleansing properties that can be helpful in skin care routines. Its cooling effect may also be comforting for inflamed areas, making it a great addition to a targeted skincare routine.
10. Comfort During Head Tension
Peppermint is one of the first oils many people think of for head and neck tension. Place 2 drops in your palm and apply to the temples. If the tension seems to start in the neck and shoulders, massage it gently into those areas as well.
11. Promote Healthy-Looking Hair
Massaging peppermint into the scalp can create a stimulating, refreshing feeling. Many people enjoy using it in their hair care routine to support the appearance of thicker, healthier-looking hair.
12. Support Digestive Comfort
Peppermint is a favorite for those who need support with occasional bloating or abdominal discomfort. You can rub it on the abdomen or take 2-4 drops internally in an empty gel capsule, according to your personal preference and routine.
13. Ease Feelings of Nausea
Peppermint may be helpful when you are feeling queasy. Its fresh aroma alone can be very comforting, and some people also prefer using it internally for added support.
14. Support Exercise Performance
Peppermint is wonderful before a workout. Diffuse it in the room where you exercise or simply inhale it straight from the bottle for a refreshing, motivating boost.
15. Clear a Stuffy Nose
If you are dealing with congestion, peppermint can feel incredibly supportive. Place a drop on the back of your hand, give it a lick, and be wowed by how fresh and open your sinuses may feel.
Why Quality Matters
Not all essential oils are grown, distilled, and processed the same way. That is why I only recommend internal use when the bottle carries the Young Living label. Knowing the source and quality of what you are using matters, especially when using oils in or on your body.
Simple Ways We Use Peppermint Every Week
- In water for a fresh, energizing drink
- In shampoo for a clean scalp feel
- On temples and neck for cooling comfort
- On the abdomen for digestive support
- In the diffuser during workouts or stuffy days
- Outdoors as part of a natural bug-repelling routine
Final Thoughts
If you have not made Young Living Peppermint Oil part of your daily routine yet, I highly recommend giving it a try. It is one of the most hardworking oils in our home and supports so many areas of daily life. From energy and exercise to seasonal support, headaches, skin care, and tummy comfort, it is easy to see why this oil remains a must-have for our family.
Have you tried Young Living Peppermint yet? Feel free to share your favorite ways you use it and the great results you have experienced.
Now that school is close to resuming make note of all the ways Doctor Mom is right there for the kids.
Moms nurture their kids in every way—mentally, physically, and emotionally. They’re the all-purpose, everyday fixer of problems big and small. From an upset tummy to a broken heart, Dr. Mom is there to care, comfort, and cuddle whenever it’s needed.
Whether it’s swapping out soda for the benefits of NingXia Red or creating a calm, clean environment with naturally derived Thieves Household Cleaner, being Dr. Mom means you call the shots on what’s best for your family’s wellness. Get prepared with nine of our favorite mom must-haves and kid-safe essential oils to help care for kids!
NingXia Red
This is more than just a fruit-infused drink! NingXia Red is a supplement every mom should have in her home because it helps to support energy levels, normal cellular function, whole-body wellness, and normal eye health—all in just 2-4 ounces daily.
This powerhouse includes the superfruit Ningxia wolfberry, also known as the goji berry. NingXia Red is also infused with essential oils like Lemon, Yuzu, Orange, and Tangerine—oils that are well known for containing powerful constituents like d-limonene and beta-pinene. It also contains a unique fruit blend packed with antioxidants: plum, aronia, cherry, blueberry, and pomegranate; these fruits help contribute to overall wellness. Antioxidants help to fight cell-aging oxidation.
Lavender
Lavender is a calming oil that is known for its versatility. Whether you need skin support or a little help to calm down at bedtime, Lavender is your answer. The aroma of Lavender can help clear and clarify the mind, promote calm feelings, and fight occasional nervous tension by simply being diffused or applied topically. Create a peaceful bedtime by adding a few drops to your kid’s nightly bath, diffusing by their bed, or applying topically on their feet. You can also add it into lotions and creams to help cleanse and soothe minor skin irritations. Lavender is the perfect addition to any beach or pool bag—it can be applied to the skin after a long day in the sun!
Thieves essential oil blend
Thieves essential oil blend is a powerful combination of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils that fills any space with a rich, spicy aroma. As one of our most popular products, it’s no wonder that Thieves is included in so many of our home cleaning and personal care products. You can use Thieves by diffusing it in bedrooms during winter or fall season or applying it topically to the bottoms of feet!
Thieves Household Cleaner
Cleaning up messes is a part of motherhood. Whether it’s a juice spill on the floor, paint on the table, or an accident while potty training, ONE bottle of cleaning solution is always more convenient than grabbing a whole bucket of supplies. Thieves Household Cleaner is formulated with our powerful Thieves essential oil blend and is a concentrated, versatile solution that you can use to clean every room or mess in your home! The solution uses naturally derived, plant-based ingredients and doesn’t include any harsh or dangerous chemicals like many traditional cleaning products.
This all-purpose cleaner can clean just about anything and will be your go-to cleaner of choice. Use it on your countertops, floors, furniture, windows, and walls, in your oven, around the toilet, and on almost any surface that needs cleaning! Wherever you use it, you’ll feel good knowing it’s safe to use around everyone in your family—including pets!
Purification essential oil blend
We all know that kids can be stinky! That’s why Purification should be in every mother’s life. This blend is perfect to have in your hiking backpack or cleaning cabinet and is made up of six essential oils for the ultimate weapon against odors. Citronella, Lavandin, Lemongrass, Rosemary, Myrtle, and Tea Tree work together to create a refreshing, bright scent that keeps you and your family happy and comfortable. With Purification blend, you’ll never need to feel embarrassed by bad odors from cooking, laundry, pets, or anything else life throws your way. Diffuse it throughout your house or use a more targeted approach, so you always feel confident in your home, in the car, or on the go!
You can use Purification in the following ways:
• Add a few drops to laundry to give your wash a great-smelling boost.
• Place a few drops on cotton balls and stash them wherever necessary: the car, closets and drawers, air vents, or shoes.
• Use in the car with a USB Diffuser to eliminate lingering scents of fast food trips or the soccer carpool.
• Refresh linens with a spritz of Purification diluted with distilled water.
• Create an on-the-go air freshener with a spray bottle, distilled water, and Purification. Keep it in your bag to freshen up offices, public restrooms, hotel rooms, and cars.
• Apply it before hiking or spending time outdoors—and enjoy the outdoors annoyance free.
• Add to a cloth and keep in gym bags to help keep things smelling fresh.
Peace and Calming essential oil blend
Rowdy kids? Hectic bedtime routine? Peace and Calming will be your best friend! This oil blend contains Ylang Ylang, Orange, Tangerine, Patchouli, and Blue Tansy and is one of Young Living’s most popular blends used for creating a calm and peaceful environment. This blend is perfect to use while settling down for the night and has many uses:
• Diffuse around the home during stressful or exhausting situations to help create a peaceful environment.
• Combine with water in a spray bottle and spritz around your home before your kids get home from school.
• Diffuse in the car during a long car ride with your family to create a calm, comforting environment.
• Add a few drops to your kid’s bath before they go to bed for the night.
• Apply topically on the bottoms of feet before bedtime.
Thieves Foaming Hand Soap
This plant-based hand soap uses an instant foam pump, which makes it appealing and easy to use for little ones and will leave your skin clean, but not dry. Infused with Thieves essential oil blend—as well as extra Lemon and Orange essential oils—it contains no sulfates, dyes, synthetic fragrances, or harsh chemicals, making it the perfect option to have at every sink in your home!
Stress Away essential oil blend
Let’s be honest, being a mom is a tough job! That’s why you’ll love Stress Away! This oil blend is a unique combination of Lime essential oil and vanilla extract, which gives is a sweet, tropical aroma. It also includes Copaiba, Ocotea, and Lavender; all of these oils have strong properties that combine to make a powerful essential oil blend. You can use this oil topically on your neck, feet, or shoulders to promote relaxation and a calming environment. Its aroma is inviting and helps to calm the mind after a long day.
SleepyIze
SleepyIze is part of our KidScents collection, which is an entire collection formulated specifically for kids. Each blend is pre-diluted and ready for topical and aromatic use. SleepyIze contains oils known to help create calm and peaceful feelings—Lavender, Roman Chamomile, Sacred Frankincense, and Valerian, along with Geranium, Tangerine, Bergamot, and Rue essential oils. Try adding a roller fitment to this oil for quick and easy application on the bottoms of feet before bed! Or you can add a few drops into a diffuser to help create a calm environment for your kids.
