Frankincense is one of the universal essential oils. Which means this essential oil can benefit several body systems. Personally it is one of my favorites. It is great support for the Immune System. It's key constituents are alph-Pinene, Limonene, alpha-Thujene, Sabinene and Myrcene.
 Frankincense oil, revered for its spiritual qualities, enhances meditation and relaxation, making it ideal for reflecting as you release the past and set new intentions.
Frankincense oil is one of the best-known essential oils in the world, but did you know it’s fantastic for your face?
Frankincense helps promote the appearance of healthy-looking skin as well as reduce the appearance of uneven skin tone.
Add Frankincense to your moisturizer to highlight your natural beauty
or make a skin serum!
Make a DIY Frankincense serum! Put 20 drops of Frankincense and 10 drops of essential oil of your choice into a 1-ounce amber glass bottle. Fill the rest with organic jojoba oil. Shake it up and add about 2 drops onto your face. Gently rub it in, and you’re done!

Welcome to the 14 Day Reset Survey

In this forum there a few questions to ensure that this 14 Day Reset is a good fit for you as well as how I can serve you better on this journey.
What areas of your health do you feel need Reset? Example:*
What other areas of your life are being affected because of the current state that your health is in?*
Why do you want to see improvement in these areas?*
What have you tried in the past to reach your health goals?*
What's your energy like throughout the day?*
What is your daily stress level 1-10? 1 Not stressed at all - 10 Very overwhelmed and stressed. Where do you find yourself?*
What do you feel is causing that level of stress if above a 5?*
How would you rate your sleep? 1 I sleep horribly - 10 I fall asleep fast and sleep through the night What is your sleep number? *
Do you currently move your body for at least 30 minutes a day? No, yes, sometimes. *
If you are not moving your body 30 minutes a day, why not? Is there a physical concern that is stopping you from moving.*
Do you have any pain that is keeping you from moving any part of your body? Please describe.*