What I Am About

 
ALOHA! 
I have been a health advocate for 30 years and would love to share with you tips on how to generate a healthy lifestyle.  With my guidance you will uncover, understand and address any poor lifestyle choices that have held you back from a vibrant, healthier life.   
Make your home and life a sanctuary. Discover how to create a healthier environment for you and your family.  Uncover the contributing factors that have held you back from a vibrant life and correct  these elements via 6 key areas.   Join me and learn more on how you can do just this.
Theresa LeGarie

5 Tips for a Healthy Lifestyle



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What Are Essential Oils?

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

Essential Oils For Every Day Use

And Antioxidant Support
Give your body what it needs: all natural 100% pure essential oils, with no synthetics, fillers, or additives.
Try for yourself and discover the difference.

Digestive Support Blend

Tarragon, Peppermint, Fennel, and other 100% pure essential oils blend together to provide a digestive lift.

Lemon

Lemon essential oil can add a delightful, fresh flavor to many recipes. Start with one drop instead of adding lemon zest or lemon juice to a dish.

Emotional Support Blend

This blend has a rustic, grounding aroma to help encourage a positive attitude.

Immune Support Blend

Support a healthy immune system. Add a drop of this blend to your coffee or water to infuse a spicy flavor.

Peppermint

Peppermint is great tasting and livens up your baking, protein shakes, tea, and water with just a drop.

Calming Support Blend

With an aroma that may help encourage a calm atmosphere, this blend is an uplifting addition to your routine.

Frankincense

Frankincense (Boswellia carterii) includes the naturally occurring constituent limonene, and has a woodsy, warm, balsamic aroma.

Air Purifier Blend

This essential oil blend helps freshen the air and eliminate odors with its refreshing and uplifting combination of citrus and spearmint essential oils.

Muscular Support Blend

This blend is soothing to the skin while providing comforting warmth to muscles after exercise.

Lavender

Lavender is great for relaxing and winding down before bedtime; add to bath or diffuse to create a calming, comforting environment.

Relaxation Support Blend

Enjoy this blend's refreshing and soothing scent, a unique combination of vanilla, lime, ocotea, lavender, and other pure oils.

Respiratory Support Blend

Rub this blend on your feet or chest before exercise to uplift and inspire, or massage a few drops on your feet before bedtime to encourage an atmosphere of comfort.

 

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Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

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Baby wash & shampoo, baby lotion, baby wipes, diaper rash cream, baby oil, and linen spray.

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Your online health store

We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

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Updates from Theresa LeGarie

Essential Oils to support the Respiratory System


For Outdoor Sprays...


Sip your way to a Happy Gut!

Did you know only 7 percent of adults meet their recommended fiber intake?*
It’s crucial to so many functions, including these:
❤️ Maintaining cardiovascular health
📉 Lowering cholesterol, blood pressure, and inflammation
💪 Preventing diabetes
Who wouldn’t want that? The trouble is, health guidelines suggest you consume 14 grams of fiber per 1,000 calories (9 g  /1,000 kcal) daily.
What’s to be done? There’s our Daily Prebiotic™ Fiber Powder, a plant-based formula to designed to support a healthy:
✨ Gut biome*
✨ Digestive system*
✨ Immune system*
Unlike other prebiotic supplements, it dissolves easily in water or juice with minimal clumping, and it keeps you feeling full for longer.

Super B, a very important vitamin for supporting various body systems!

A very important vitamin for supporting the brain, the heart, nervous system, metabolism, disease prevention, digestion, energy production, Immune system...to name a few...
Super B is a comprehensive vitamin complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). Recently reformulated, it now Features Orgen-FA®*, a natural folate source derived from lemon peels, and methylcobalamin, a more bioavailable source of B12.
Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining healthy energy levels, but it also supports mood and cardiovascular and cognitive function.*
B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function in the body. Unfortunately, they must be replenished daily, as they are not stored in the body.
*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.
How to Use
Take 1 tablet daily with a meal.
Caution: Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult a healthcare practitioner prior to use. If taken on an empty stomach, you may experience a temporary niacin flush/warming sensation.


Another Universal Essential Oil. Frankincense, ancient and forever...


Hit pause and relax your mind...

Hit pause and relax your mind. Fall in love with this soothing DIY Balm infused with Stress Away that will melt all your worries away. 🥰
To create:
1. Melt 6 tbsp olive oil + 14g beeswax in a double boiler on low heat.
2. Add 20 drops of Vanilla Oleoresin and 1 tbsp. of Magnesium Oil. Stir the mixture.
3. Add 15-20 drops of Stress Away Essential Oil Blend.
4. Mix everything and put it in a small jar.
5. Let it cool before using.
YL Tip: Magnesium oil can decrease stress and sustain a sense of well-being—a perfect pair to our Stress Away! You can buy it in your local health store or online

Great Supplements for both Children, Adults, and Grandparents

Young  Living offers a special line of supplements specifically for kids. The  natural ingredients and nutrients support their growing bodies and  overall wellness. But these supplements are perfect for anyone that has trouble swallowing pills, or capsules. And many adults also find benefit from these supplements. 

KidScents  chewable MightyVites multivitamins are infused with whole food  ingredients like wolfberry and superfruits, providing essential  vitamins, minerals, and antioxidants. KidScents MightyZyme and MightyPro  offer digestive enzymes and probiotics, promoting healthy digestion and  immune support. KidScents Unwind is made with essential oils and  natural ingredients that promote relaxation and calmness for kids.
Support kids' growing bodies with the KidScents line of supplements - designed with children's unique nutritional needs in mind.

DIY Hair Perfume Recipe


Finally Safe Makeup that you cannot be without !!!

It has been a while since our beloved Savvy Makeup but  now we can be assured an alternative has arrived for us to enjoy! It is a creation that Melissa Poepping has taken many months to bring into fruition. She is also in the process of creating an entire line and takes about 6 months for each new product to test herself and add ingredients as she precisely explores what gives the results that she and all her clients will need for the perfect results. And each product must pass the obsession test. Which means that one can never be without....

The first product that I ordered was the eyebrow definer. And then I tried the mascara. I was happy to discover that both of these products met my expectations. 
And now I am discovering several other products that one can only find at Vrai-Cosmetics.com  They are unique and specially designed to create a flawless, soft radiant glow. 
This month there is a special on where we can receive the Tinted Veil free with the purchase of a loose Mineral foundation and an eye primer.
𝐓𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐟𝐥𝐚𝐰𝐥𝐞𝐬𝐬 𝐛𝐞𝐠𝐢𝐧𝐬 𝐰𝐢𝐭𝐡 𝐚𝐧 𝐞𝐟𝐟𝐨𝐫𝐭𝐥𝐞𝐬𝐬 𝐛𝐚𝐬𝐞 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐕𝐄𝐈𝐋 𝐢𝐬 𝐤𝐞𝐲.  𝐌𝐨𝐧 𝐚𝐦𝐢, 𝐈 𝐢𝐧𝐯𝐢𝐭𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐬𝐞𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟:  𝐚𝐧𝐝 𝐢𝐧 𝐉𝐮𝐧𝐞, 𝐢𝐭’𝐬 𝐟𝐫𝐞𝐞.

THE EFFORTLESS BASE

This set simplifies your beauty routine, helping you to create an effortless base.

The Set Includes:

• 𝐓𝐡𝐞 𝐌𝐢𝐧𝐞𝐫𝐚𝐥 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧: The weightless, mineral-rich formula provides buildable coverage and a radiant, full coverage finish. Infused with Sodium Hyaluronate, it pampers your skin while creating a flawless, hydrated canvas.

• 𝐓𝐡𝐞 𝐄𝐲𝐞 𝐏𝐫𝐢𝐦𝐞𝐫: Ensure your eyeshadow outlasts the day with this luxurious primer. A lightweight, sheer formula smoothes eyelids, enhances color vibrancy, and prevents creasing for a flawless eye look.

𝐋𝐢𝐦𝐢𝐭𝐞𝐝-𝐓𝐢𝐦𝐞 𝐁𝐨𝐧𝐮𝐬: Elevate your complexion further with a complimentary 𝐓𝐢𝐧𝐭𝐞𝐝 𝐕𝐞𝐢𝐥 with every Effortless Base purchase during the month of June! This sheer, hydrating veil evens skin tone and  masks fine lines for a flawless airbrushed finish.  

𝐓𝐡𝐢𝐬 𝐥𝐢𝐦𝐢𝐭𝐞𝐝-𝐞𝐝𝐢𝐭𝐢𝐨𝐧 𝐬𝐞𝐭 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐬 𝐲𝐨𝐮 𝐭𝐨:
• Achieve a flawless, natural-looking base in minutes.
• Build upon this perfect canvas for a more dramatic look.
• Experience the luxurious quality and performance of our best-selling products.

Take advantage of exploring this new clean makeup line. You can also get subscriptions that include discounts if you so desire. Or you can purchase a One time purchase. Give it a try and take advantage of this month's special. 
For more information or to purchase: Vrai-Cosmetics 

Aloha - Theresa 



Create a Romantic Evening with your partner for this Valentine's Day!

Valentine's Day is right around the corner, and if you're a romantic at heart, I can imagine that you will be thinking of special ways to create lasting memories this year. This Valentine’s Day, why not enjoy a romantic night in with your significant other? Whether you don’t want to fight the crowd or simply want to stay home and make the most of the moment, here are some tips for having a romantic night at home. 

Set the Mood with an Amazing Atmosphere 

Whether you’re setting up a romantic dinner or planning an evening of fun activities, take some time to set up the atmosphere. Create a playlist of your favorite love songs—or your partner's favorite tunes—and put it on loop. You can also decorate around the house with low light diffusers, flowers, or other items that represent your love and romance. Get creative! If you don't have any decorations on hand, consider making them yourself for an added touch of personalization. 

Diffusing essential oils is one of the best ways to help set the mood. Here are a few diffuser recipes you can use to put romance in the air. 
Plan Fun Activities Together 
There are plenty of fun activities you can do together from the comfort of your own home.  Have a movie marathon with films that remind you both of how you met or feature some of your favorite actors. Play board games or video games—you can even challenge each other to learn something new! The possibilities are endless when it comes to finding unique ways to spend quality time together without ever leaving your home. 

Prepare Dinner Together
Plan to cook together or make it ahead. You can also head to Pinterest for some new recipes or get creative with ingredients you already have in your fridge. This can be part of the activity you do together valentines day night. 

Draw a Bath 
Whether you're pampering yourself or creating an enjoyable experience for a spouse, a romantic bath can be just the thing you need. Infuse your bath with epsom salts, fragrant bath salts and essential oils.






Consider a Massage 
Valentines day is the PERFECT day to surprise your loved one with a massage. You can find great how to videos on YouTube or instructions on Pinterest. Break out fragrant massage oils, such as the Sensation Massage Oil and Relaxation Massage oil.  If you're going for a deep moisturizer, you can use lotion over oils. Use what you have on hand or try the Coconut Lime Replenishing Body Butter is an all-time favorite. 




At the end of the day, remember that this Valentine's Day is all about celebrating your relationship and enjoying each other's company. Take some time to relax and cuddle up on the couch while talking about everything and anything that comes to mind. Enjoy the moment without any distractions and cherish each other in every way possible! After all, isn't that what being in love is all about?


 
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