Updates from Theresa LeGarie

Which Eucalyptus Should I Use? A Simple Guide to Three Popular Types

Which Eucalyptus Should I Use? A Simple Guide to Three Popular Types
Eucalyptus comes in more than one scent. Learn how Blue, Globulus, and Radiata compare, plus simple ways to use them around your home.
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The Best Aromatherapy Shower Steamer Recipe for a Calming Shower

The Best Aromatherapy Shower Steamer Recipe for a Calming Shower
No bathtub? No problem. Make easy aromatherapy shower steamers and turn an everyday shower into a calming moment of self-care.
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Cashmere Crème de la Crème: Meet Your New Cozy Fragrance

Cashmere Crème de la Crème: Meet Your New Cozy Fragrance
Vanilla, whipped cherry, and a hint of sandalwood make Cashmere Crème feel like a little everyday luxury. Discover the scent everyone will want to get close to.
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Movement and Exercise: Simple Ways to Build Activity Back Into Your Family’s Week

Movement and Exercise: Simple Ways to Build Activity Back Into Your Family’s Week
When school starts, movement is often the first healthy habit to disappear. Here’s how to make exercise simple, sustainable, and part of your family rhythm again.
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Fresh Lemon™ Glass Cleaner: Streak-Free Shine the Natural Way

Fresh Lemon™ Glass Cleaner: Streak-Free Shine the Natural Way
Say goodbye to smudges and chemical odors! Discover how Fresh Lemon™ Glass Cleaner delivers a crystal-clear shine with the power of plants and a naturally fresh lemon scent.
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Reach Your Fitness Goals with AgilEase for Joint Support

Reach Your Fitness Goals with AgilEase for Joint Support
Pushing toward new fitness goals? Discover how AgilEase can support your joints, improve flexibility, and help you stay active. Keep living the life you love!
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Get Ready for Cold Weather: Your Essential Guide to Staying Comfortable

Get Ready for Cold Weather: Your Essential Guide to Staying Comfortable
Cold season is here! Discover how to prepare your body and home with natural solutions like Thieves® Chest Rub to keep sniffles and coughs at bay.
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9 Reasons Raven Should Wing Its Way Into Your Collection

9 Reasons Raven Should Wing Its Way Into Your Collection
Curious about Raven essential oil blend? Discover what’s inside this cool, energizing blend and 9 easy ways to use it at home, after workouts, and during seasonal shifts.
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Set Up Cold-Season Support Before You Need It

Set Up Cold-Season Support Before You Need It
The first cold morning always sneaks up, but you can be ready. Set up your Young Living aromatic and topical support now so it's waiting on your nightstand. [contact_first_name], proactive daily use keeps things simple all season.
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Crafting Clean Fragrance: Why Our Base Matters at Wyld Notes

Crafting Clean Fragrance: Why Our Base Matters at Wyld Notes
Discover why Young Living chooses organic, non-denatured sugarcane alcohol for cleaner fragrance that cares for your skin, health, and the planet. Learn the difference it makes in every drop.
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What’s Actually Inside Your Life 9? Meet the 9 Strains Doing the Work

What’s Actually Inside Your Life 9? Meet the 9 Strains Doing the Work
Life 9 delivers 17 billion live cultures from 9 beneficial strains. Here’s what each one does and why pairing your probiotic with prebiotic foods matters.
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Adding Life to Your Years: A Simple Path to Vibrant Longevity

Adding Life to Your Years: A Simple Path to Vibrant Longevity
Longevity isn’t just about living longer—it’s about staying strong, mobile, clear-minded, and engaged in the life you love. Discover how movement, nature, and daily wellness habits can help you add life to your years.
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NingXia Red: Summer Nutrition Upgrade That Fuels Your Cells

NingXia Red: Summer Nutrition Upgrade That Fuels Your Cells
Summer asks more of your body than most people realize. Discover why NingXia Red is the simple daily upgrade that helps fuel your cells and support antioxidant defense.
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Hydration Beyond Just Water: Why Minerals Matter

Hydration Beyond Just Water: Why Minerals Matter
Sweating through a hot summer day means losing more than just water—you're losing vital minerals. Discover why true hydration requires a mineral balance and how to replenish it naturally.
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How Essential Oils Support Emotions Through Scent and Memory

How Essential Oils Support Emotions Through Scent and Memory
Discover how scent molecules interact with the limbic system and why certain aromas feel so cozy and comforting. Learn how Warm Pumpkin Spice™ Essential Oil Blend can help set a welcoming mood.
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What Makes a Supplement Effective? A Supportive Guide to Master Cellular Nutrition

What Makes a Supplement Effective? A Supportive Guide to Master Cellular Nutrition
Not all supplements are created equal. Learn what truly matters when choosing products that support your body with confidence through Master Cellular Nutrition.
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What makes Wyld Notes unique?

What makes Wyld Notes unique?
When it comes to fragrance, what’s inside the bottle matters just as much as how it smells. At Wyld Notes, one of the most important choices we make is our base alcohol. That’s why we use organic, non-denatured sugarcane alcohol instead of the industry standard.
Here’s why that choice matters for your skin, your health, and the planet.

What Is Organic, Non-Denatured Sugarcane Alcohol?

Most fragrances use denatured alcohol, which is ethanol treated with chemical additives to make it unfit for consumption. These additives often include petroleum derived ingredients like tert-butyl alcohol or bittering compounds that don’t belong on your skin.
Non-denatured sugarcane alcohol is different. It’s derived from fermented organic sugarcane and contains no added toxins or chemical denaturants. It’s clean, plant-powered, and skin-friendly.

Why Wyld Notes Chose Sugarcane Over Synthetic Alcohol

Organic sugarcane alcohol isn’t the easiest option, but it’s the right one.
It offers:
  • A lighter, smoother feel on skin
  • Faster evaporation without dryness
  • Better scent clarity and longevity
  • Fewer irritants for sensitive skin
Because it’s plant-powered, sugarcane alcohol also aligns with our commitment to natural fragrance ingredients.

Better for Skin, Better for Your Body

Fragrance sits directly on your skin and gets absorbed. Using non-denatured alcohol means you’re not layering harsh chemicals onto one of your body’s largest organs.
For many people, this results in:
  • Less redness or irritation
  • A cleaner, more comfortable wear experience
Clean fragrance should feel as good as it smells.

All the ways to use Peppermint Essential Oil that will make your life easier!

All the ways to use Peppermint Essential Oil that will make your life easier!

Peppermint Oil is a staple in our home for so many reasons. We truly would not want to be without it. It is one of those oils we reach for again and again because it is so versatile, powerful, and easy to use in everyday life.
One drop of Young Living Peppermint Vitality is said to be equal to 28 cups of peppermint tea, so a little goes a very long way. Use it sparingly because it really packs a punch. You can purchase a 15 ml bottle of Peppermint Oil or a 5 ml bottle of Peppermint Vitality. The same oil is in both bottles, so you simply choose the label and size that best fits how you plan to use it.
Peppermint has been used for thousands of years across ancient Greece, Egypt, and Rome for its valued properties. Today, as more research continues to highlight its many benefits, peppermint is enjoying a renewed popularity for supporting a variety of common everyday needs.

Why We Always Keep Peppermint in the House

Young Living Peppermint Oil is one of the most useful oils in our collection. Whether we need a quick pick-me-up, support for seasonal discomfort, a cooling sensation after activity, or help freshening up our routines, this oil is always within reach.
Here are 15 natural peppermint oil uses and benefits that make it essential in our home.

1. Boost Energy

Instead of reaching for sugary energy drinks, try peppermint. Studies have shown it may support physical and mental energy and performance. Add 1 drop of Young Living Peppermint Vitality to a glass of water for a refreshing boost.

2. Help with Dandruff

Peppermint contains cleansing properties that make it a great addition to your hair care routine. Add 1-2 drops to your Young Living shampoo for a fresh, invigorating scalp experience.

3. Soothe Muscle Discomfort

Menthol, one of peppermint’s main natural components, is known for its cooling and comforting effect. Apply diluted peppermint oil topically after exercise or physical activity to support tired muscles.

4. Support Joint Comfort

That same cooling sensation can also be helpful for areas of occasional joint discomfort. Apply topically where needed and enjoy the refreshing feel.

5. Curb Cravings

Many people love peppermint as a simple way to help manage cravings. Try taking 1 drop of Young Living Peppermint internally by placing it in water or licking it from the back of your hand.

6. Seasonal Support

Peppermint is one of my favorite oils during summer and fall. It can be especially comforting when dealing with drainage or coughing. I also love pairing it with Lavender for extra seasonal support.

7. Cool Minor Itching and Rashes

Peppermint’s cooling sensation can be very soothing for minor itches from bug bites or outdoor irritations. Apply 1-2 drops topically, diluted as needed.

8. Repel Bugs Naturally

Essential oils have long been used as natural insect repellents. Peppermint’s strong aroma can help keep bugs at bay, making it a great choice for outdoor gatherings and summer evenings.

9. Support Clearer Skin

Peppermint has cleansing properties that can be helpful in skin care routines. Its cooling effect may also be comforting for inflamed areas, making it a great addition to a targeted skincare routine.

10. Comfort During Head Tension

Peppermint is one of the first oils many people think of for head and neck tension. Place 2 drops in your palm and apply to the temples. If the tension seems to start in the neck and shoulders, massage it gently into those areas as well.

11. Promote Healthy-Looking Hair

Massaging peppermint into the scalp can create a stimulating, refreshing feeling. Many people enjoy using it in their hair care routine to support the appearance of thicker, healthier-looking hair.

12. Support Digestive Comfort

Peppermint is a favorite for those who need support with occasional bloating or abdominal discomfort. You can rub it on the abdomen or take 2-4 drops internally in an empty gel capsule, according to your personal preference and routine.

13. Ease Feelings of Nausea

Peppermint may be helpful when you are feeling queasy. Its fresh aroma alone can be very comforting, and some people also prefer using it internally for added support.

14. Support Exercise Performance

Peppermint is wonderful before a workout. Diffuse it in the room where you exercise or simply inhale it straight from the bottle for a refreshing, motivating boost.

15. Clear a Stuffy Nose

If you are dealing with congestion, peppermint can feel incredibly supportive. Place a drop on the back of your hand, give it a lick, and be wowed by how fresh and open your sinuses may feel.

Why Quality Matters

Not all essential oils are grown, distilled, and processed the same way. That is why I only recommend internal use when the bottle carries the Young Living label. Knowing the source and quality of what you are using matters, especially when using oils in or on your body.

Simple Ways We Use Peppermint Every Week

  • In water for a fresh, energizing drink
  • In shampoo for a clean scalp feel
  • On temples and neck for cooling comfort
  • On the abdomen for digestive support
  • In the diffuser during workouts or stuffy days
  • Outdoors as part of a natural bug-repelling routine

Final Thoughts

If you have not made Young Living Peppermint Oil part of your daily routine yet, I highly recommend giving it a try. It is one of the most hardworking oils in our home and supports so many areas of daily life. From energy and exercise to seasonal support, headaches, skin care, and tummy comfort, it is easy to see why this oil remains a must-have for our family.
Have you tried Young Living Peppermint yet? Feel free to share your favorite ways you use it and the great results you have experienced.

Find Your Perfect Wyld Fragrance

Find Your Perfect Wyld Fragrance

You probably have heard about this new company, Wyld Notes,  that is launching sometime this month. They will have for us fine fragrances that are 100% natural, clean, using toxic free formulas and essential oils from Young Living's farms.  Wouldn't you like to discover which of the 5 fragrances best suits you? I know it can be tricky to find the perfect signature scent. That's why Wyld Notes has created a quick quiz to you out. If you would like to discover your perfect note tap the link below to take the quiz and get paired with a scent we think you'll love.