Whether you’re a morning person or not, there’s no denying that the first moments set the mood for the rest of the day. Here’s Gary Young’s Great Day Protocol that will amplify your intentions so you can start your day from a place of strength.
Protocol Instructions:
As you open each bottle, I want you to take a deep breath in from the bottle so that you get that oil scent directly to your amygdala (emotional center of your brain)
Valor:
Place 1 drop of Valor on the inside of your left wrist. Place left wrist over the inside of your right wrist so that the insides of both wrists are touching and hold together for a moment. Focus your mind on balancing, holding your wrists in place. The powerful combination of ingredients in Valor delivers strengthening and refreshing qualities, supporting feelings of courage and self-esteem.
Harmony:
Place 1 drop of Harmony above your belly button to promote positive feelings, calming down your mind. Keep your hand above your belly button and focus on bringing balance to your body. Think of a memory that makes you happy and content and let that memory wash over you.
This spiritual and emotional blend is balancing and calming, and may help reduce occasional everyday stress and discord, by creating harmonic balance in the mind, spirit and body.
Joy:
Place 1 drop of Joy above your heart to bring about feelings of happiness to your mind and body. feel the pressure of your hand over that gorgeous organ. Focus on happy and joyful feelings. Create a joyful and happy aromatic experience with this uplifting blend of pure essential oils such as Rose, Jasmine, Tangerine, Bergamot and others.
White Angelica:
Place a few drops of White Angelica in your palms and rub together. Lightly brush hands over your head, face, shoulders and body to uplift your spirits and protect your energies. create a force field around you with this gorgeous scent.
Lovingly harvested from plants native to exotic destinations around the world, the 10 essential oils in White Angelica come together to create a one-of-a-kind blend that inspires a positive atmosphere and feelings of security and optimism.
Obstacles and challenges are inevitable as you go throughout your day, but it’s important to remember that you have the power to make huge changes in your life. And those changes all begin with establishing an uplifting morning routine to start each day with positivity!
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